Tuesday

Well I bombed out yesterday. The gym was closed, so I planned on coming home to do yoga, then I got distracted by something and it never happened. I did good on eating though. Breakfast: 2 eggs over easy, 2 pieces of turkey bacon, one sliver of locally made bread toasted without butter. Snack was some cottage cheese. I had a chicken gyro on whole wheat with lettuce and one T. of tzaziki sauce, and a banana. Snacking later on: a cheesetick, lots of tamari almonds, an apple with peanut butter and lots of water and iced tea. Dinner was one large helping of my red lentil dahl on rice with a chicken breast. I snacked on a few bites of my son's popcorn later.
Today was a little better. I made it to the gym for 30 minutes of treadmill, the other machines were busy so I left. Breakfast was a whole wheat bagel with one scrambled egg, one slice of turkey bacon, and one T. of fat free cream cheese. I had a clementine and a healthy nut bar for snack and a few grapes. I finished off the half a cup of the leftover dahl, which was more like eating soup. I also had a hard boiled egg, and some turkey lunch meat wrapped around a cheesestick. Snack to follow includes some more tamari almonds, maybe some sunflower seeds, and a pear which should hold me until dinner. I have my water aerobics class tonight which I am so looking forward too. Its always a good time and my friends are very supportive right now, which I really need. Have a super day and I will try to check in tomorrow. :)