After a long hiatus from the gym I returned like a good girl this morning. It was spring break and I only got to go once, because I had extra kids and its not like my husband lets me go. I am switching up my food, and trying some new stuff. The high protein thing is good but gets boring so fast. So here is today so far:
Breakfast:
A bowl of organic oatmeal made with: almond milk, pecans, ground flax, a banana cinnamon, and agave nectar. Coffee with half and half and agave nectar.
Snack:
A smoothie made with the rest of my coffee, three tablespoons of fat free plain yogurt, a scoop of chocolate whey, a tablespoon of agave nectar, 1/2 cup of strawberries. And one cheese stick.
Plan for lunch:
A giant salad with homemade dressing, lots of veggies, diced ham and a hard boiled egg.
Snack:
a handful of tamari almonds and some dried apricots
Dinner:
Black Bean Soup
corn muffins
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